Calm down. Find clarity. Enjoy a happier and more meaningful life.
Discover how to successfully navigate the changes and challenges of life with ease, grace, and joy.
For men and women who seek an antidote to our high stress, high anxiety world, and who are ready to move into fresh territory in their the spiritual journey.
Candy Paull teaches meditation and simple spiritual practices that will help you renew your perspective and tap into the wisdom and serenity that lives at the center of your being.
FREE Online Mini-Course:
How to Calm Down and Connect to Your Inner Wisdom in 5 Minutes or Less
Discover Your Oasis of Calm in a Chaotic World
If you're feeling stressed, frustrated, overwhelmed, or stuck in a rut…
use an easy breathing technique for immediate stress relief
calm down in the midst of a busy day and regain perspective
reconnect to your inner spiritual wisdom
expand beyond your doubt and fears to discover unlimited possibilities
move back into the flow and joy of life
You don’t have to twist yourself into a pretzel to learn how to meditate. This introductory meditation course will help you create a breathing space in a busy day, no matter where you are. Just a few minutes can bring you into a place of calmness and clarity—and only you know you are meditating your stress away. Offers instant inspiration along with practical strategies for long-term personal growth. Features the Breathing Prayer—and my favorite thing of all, an audio guided meditation with a sparkly ocean bliss background that I created with GarageBand. It puts me in a happy place, and I hope it will make you happy, too.
Simple meditation techniques help you meet daily challenges with greater serenity and strength. Includes:
Video
PDF
poster
audio guided meditation (with sparkly ocean music background)
This could be your first step on a journey of transformation
"Candy's energy is the equivalent of Earl Grey tea, steeped in a pot, and served in your grandmother's china. That is: it warms you through and through. She is infinitely practical. She gives you concrete things to do and none of them require that you have to buy anything or gather a lot of props. It's such a pleasure to read a book, say ‘Gosh, I can do that,’ and then do it and see your life get better."
Victoria Moran, bestselling author of Creating a Charmed Life and host of the Mainstreet Vegan podcast
Other online course offerings
Eliminate Stress Now Mini-Course
My mini-course, Eliminate Stress Now, gives you more ways to pause, breathe, and release that helps melt stress, anxiety, and tension away. It's often the little things that make a big difference. It could be the next step on your new spiritual adventure
Learning to enter into a softer, more spacious way of approaching your life is subtle, but powerful. You must be present to win, and this mini-course on eliminating stress gives you some more strategies to calm, self soothe, and grow in your practice. Includes video, guided meditation, meditation background, PDF guide. Oh yes, and another sparkly ocean bliss background for the guided meditation. And another longer, but no less blissful, 17 minute background for your personal meditation time. Download Planet Ocean on your phone and take it wherever you want to spend some time in a happy place. $49.97
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Candy Paull books
Words of Encouragement | Words of Inspiration | Words of Gratitude
When you need words of encouragement, whether you face a challenging storm or high-stress daily life, you can use these ideas and insights to tap into the peace and serenity that lives at your center. Candy’s practical advice, insights, affirmations, and meditations will guide your personal journey and help you:
find courage and strength in difficult times
discover hope and healing for your soul in any season of life
make empowering choices that honor your heart’s deepest desires
“Amazing. It helped me get through some rough times in my life. So when I’m down, I pick up this book and start reading and it completely turns my mood around.”
“This book is a safe house to me. I return to it over and over again when I need to touch base with myself.”
“Helped me set effective goals for my life, maintain my sanity thru my husband’s cancer & my fibromyalgia, helped me help my children with tough issues, & lots, lots more!”
“This book helped me through some really hard times. It’s COVERED with highlighting and I refer to the things I’ve highlighted. I found it truly inspirational and uplifting. One of the best books I’ve read for comfort during times that try the soul.”
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